Welcome to Expanding Consciousness Counseling & Consulting! I am Jasmine Wilson, a therapist who is passionate about helping individuals by both meeting you where you are at, while also helping you grow and expand towards where you’d like to be. I know that reaching out and asking for help can feel vulnerable, and it is a big deal for you to be contemplating what to do next with your life. I’d be honored to join you in your journey!

Here’s a bit about my approach to therapy: My observation as a therapist is that most mental health struggles are related to what is or is not in your conscious awareness.  I named my practice “Expanding Consciousness” because my therapeutic approach in general is meant to help clients with this very issue: Resolving memories from your past that are taking up too much room in your mind, which may lead to symptoms such as anxiety, depression, ruminations, dissociation, a sense of grief and loss, or other trauma-related symptoms.  Discovering parts of yourself that are cut off or exiled away into your subconscious mind.  Increasing awareness of the larger picture, or expanding your consciousness beyond yourself as an individual person so that you can feel more connected and a sense of belonging with others. And sometimes it is about coming back home to yourself. I am here to support you through whichever of these changes are needed. 

My private practice offers the following services:

• Individual Therapy

• Eye Movement Desensitization and Reprocessing (EMDR)

• Couples Counseling

• The Bonny Method of Guided Imagery and Music (GIM)

• EMDR Consultations for Professionals

• Therapy Consultations for Professionals

In Case of Emergency:
Please note that this is not a crisis center.
If you are in a mental health crisis, please call 911, go to your nearest Emergency Room, or call Crisis Connections at 866-427-4747.