Counseling Services for Clients
Counseling Services for Clients
Regular talk therapy is a great option for those who benefit from talking through their problems, compared to other modalities that are more intensive. This may include exploring your feelings, thoughts, motivations, behaviors, and/or how you show up in relationships. I offer therapy services to adults age 18+. Therapy appointments are approximately 55 minutes in length. I am in network with Premera and Lifewise. Out of network clients may still have therapy benefits, which I am happy to help you explore. I can provide you a superbill for you to submit to insurance, to reimburse you if you have out of network coverage. Initial sessions are $200 while ongoing sessions are $190. For out of network clients who cannot afford this rate, I offer a sliding scale with rates based on your financial situation.
What about couples or families?
I currently accept couples counseling at the same rate as individual therapy.
I do not currently work with individuals under the age of 18, so am unable to provide family therapy to those who would like minors to participate.
Eye Movement Desensitization and Reprocessing (EMDR) is an evidenced-based treatment that is useful in treating problems that are rooted in unresolved past memories. If you’d like to try EMDR, we will still get to know one another and evaluate if this treatment is right for you before proceeding. EMDR can be billed to insurance as a standard therapy session, and coverage would work the same as individual therapy. I also offer EMDR intensives for those who would like to meet for more than an hour, although insurance would only cover the first hour of treatment. EMDR rates are the same as individual therapy ($190/hour).
I am an advanced trainee in the Bonny Method of Guided Imagery and Music (GIM). In these sessions, we will use relaxation techniques and music to help clients work through what’s bothering them. Clients will be invited to use their own creativity and imagination to address what’s on their mind, and will be guided through an imagery experience. Sessions last up to two hours. These sessions are offered at sliding scale rates while I am a trainee.
Scheduling for Clients
Availability: I am not currently accepting new clients. However, you are more than welcome to email or call me if you’d like to be put on my waitlist. Once I have an opening, I will reach out to you to let you know!
First time Scheduling: Please reach out to me via phone or email if you’re interested in working together, and let me know your preferred day/time to meet. I currently am not offering sessions on the evening or weekends. I will let you know what appointment times are available for our initial meeting.
Follow Up Appointments: You will have access to an online portal for scheduling follow up appointments after your initial session. If you’d like a regular session time, I’m happy to offer a recurring appointment when there is availability to offer it. If you’d prefer to schedule one at a time, that is okay too!
No Surprise Act: You are entitled to a Good Faith Estimate for your cost of treatment. This is meant to protect out of pocket clients from surprise medical bills. If you need help with estimating your cost of treatment, please contact me and I’ll be happy to provide you with a Good Faith Estimate.